“All that is important comes in quietness and waiting.”

— Patrick Lindsay

The modern world is one of untold marvels, of lightspeed communication and international commerce. But this shiny new world comes at a cost. We demand instant gratification, endless productivity, and flawless efficiency. We push ourselves far beyond our limitations, and our bodies suffer. Our relationships suffer. How do we prevent this from happening? Easy. Make a point to relax and reflect, just a little bit each day. Force yourself to take regular breaks to stand up, stretch, get a bite to eat, whatever works. Find a catalyst that helps to clear the mind and live in the moment. Resist the pressure to go nonstop and take a little time to relax. A few minutes can make a big difference.

Time to relax

• “The head candy maker at “Lofty Pursuits” recognizes that calming words and a deft touch make all the difference when it comes to a very satisfying internet video.” – Watch Crystal Rose Candies Be Made By Hand And Feel A Quick Gasp Of Inner Peace
• “From CEOs to firefighters to fighter-jet pilots, the ability to stay calm in a difficult situation can mean the difference between success and failure.” – 10 Tricks Successful People Use to Stay Calm in Stressful Situations
• “Hello, and welcome back to What’s Cooking?, the open thread where you get to share your brilliant thoughts, advice, recipes, and opinions on all things food-related.” – How Do You Make Perfect S’mores?
• “You bet they do! In the 1970s, zoologists from the University of Tennessee and the Knoxville Zoological Park gave catnip and smooth rocks sprayed with catnip extract to 33 of the park’s big cats to see what they’d do.” – Do Big Cats Love Catnip, Too?

Enjoy your weekend 🙂